Building Trust in a Relationship: A Jungian Psychology and Eastern Philosophy Approach
Trust is an essential component of any healthy relationship. It creates a foundation for emotional intimacy and allows individuals to be vulnerable with each other. However, trust can be difficult to establish, especially when past experiences or traumatic events have made it challenging to be open and vulnerable…
Tips for a Productive Mental Health Day: A Guide to Recharging Your Mind and Body
A mental health day off is an important aspect of self-care and maintaining one's overall well-being. Here are some tips to make the most of a mental health day…
“The man who recognizes his shadow knows very well that he is not harmless” ~Carl Jung
“The man who recognizes his shadow knows very well that he is not harmless.” ~Carl Jung
What is our shadow? How do we recognize it and work with it?
Bringing the unconscious to the conscious is allowing us to now step into our most creative lives and live out of unlimited possibilities.
Using Shadow Work to create your own Wild New Way. Depth Life Coaching for Transformation.
Imposter Syndrome
Self-love through rest and renewal.
“I am not what happened to me, I am what I choose to become.” ~ Carl Jung