Curious about beginning a mindfulness practice? Are you seeking support around your current practice? Join Cindy Schmidt, Certified Mindfulness Teacher and Jungian LifeCoach, for a 4-week mindfulness group, catered specifically to women allowing for a more relatable and personal experience.

Zoom conferencing link will be emailed ahead of time to all who register.

Group Includes:
~4 live zoom group calls
(Wednesdays, 5:30 - 6:45 pm MST
March 10, 17, 24, 31)

~Weekly email follow-up

~Guided exercises and handouts

BONUS: One individual coaching session with Cindy