Curious about the benefits achieved from participating in a mindfulness practice? Or wanting support and deepen your current practice?

This group is an evolution of the mindfulness classes I have taught in the past and will incorporate live online group coaching and instruction. You will still learn the basics of mindfulness and be guided in beginning and sustaining your own practice as well as work within a true coaching model. This will also draw from my current training as a Jungian Life Coach. (let me know if you would like more details about this)

This is for anyone who has been curious about or wanting to begin a mindfulness practice or create more support and depth around their current practice. This will be done in a safe container of a women-only group to also allow for a more relatable and personal experience.

Join Cindy Schmidt and other like-minded women in a peaceful and empowering environment from the comfort of your home.

Meeting times are once a week for six weeks- 5:30-6:30 p.m. Along with helpful tools to guide you through the week.

Claim your spot today!

Deadline to sign up: January 18th, 2021

Details:
6-Week Women's Mindfulness Coaching Group
January 20th - February 24th
Regular price $335 ~ Introductory Rate of $235
Class size is limited

Includes:
6 live zoom group calls (Wednesdays, 5:30 pm MST)
Weekly email check-ins
Weekly exercises and handouts
Recorded guided visualizations/meditations to continue to use after the class is over

BONUS: One individual coaching session with Cindy

Registration Deadline: January 18th, 2020

Offered by:
Cindy Schmidt, MPT, Jungian Life Coach blends her training in Women’s Health Physical Therapy, Yoga, Reiki, as a Certified Mindfulness Teacher to offer a unique healing experience.

Educating and empowering women to transform and heal on a deep level is her passion!

Contact Cindy to learn about her one-on-one and group offerings: 970-985-2416, cindy@wildnewway.com